The success of sleep
apnea treatment is partly attributed to a perfectly fitted sleep
apnea mask. If the face mask is not comfortable, the patient's
tendency is to give up using it. This is a very common situation. If
you find yourself at the brink of giving up, then read on. You might
find that some solutions to these common problems are easy.
Problem #1
- Discomfort due to incorrect size of mask.
Size does matter when it
comes to sleep apnea masks. It could either be too large, too small
or it just doesn't fit the shape of your face. Usually, the rule of
thumb when it comes to sleep apnea mask is: when in doubt, choose the
smaller size. A smaller size assures that the fit would be snug.
However, even a smaller size won't be effective if there is still
some discomfort.
Solution:
Is your current sleep apnea mask very uncomfortable to use? Your best
move is to buy another one. Try on different styles and shapes. Note
your face structure, mask tolerance, pressure level and allergies.
All these factors can help you determine the type of mask you should
buy. Take time to study the different types of sleep apnea masks.
Don't just buy masks with no definite goal in mind. Consult with your
doctor for possible options. Safebreath
Pro Mask Review can also ask about customized masks. These are
custom-made masks and specially molded to your face contour. It might
just be a little more costly but it could be your best last option.
Problem #2
- Skin irritation, redness and sores
There are many factors
that can contribute to sores and irritation and these are:
- Leaks in the mask can cause dry skin and sores
- Poor fitting mask can lead to redness and pressure sores
- Dirty masks can lead to skin irritation
- Accidentally leaning on the tubes while asleep alters air pressure leading to pressure sores
Solution:
Cleaning your mask often is very important. The humidity and air in
the mask can breed bacteria. You wouldn't want to inhale any of those
microscopic germs now, would you? Make it a habit to at least rinse
it with clean water after use. Let it air dry in a clean area. Don't
use non-recommended substances for cleaning your sleep apnea mask.
The chemicals might do more harm than good. Try to get yourself a
sleep apnea pillow. Choose one that accommodates your sleep apnea
mask. This can help address problems of accidentally leaning on the
tubes. It can also prevent leaks by keeping the mask stable on your
face even if you shift sleeping position.
Problem #3
- Nasal congestion and dry mouth
Patients often
experience having a stuffy nose and dry mouth during sleep apnea
treatment. When you wake up with a dry mouth it usually means you are
a mouth breather. You have a tendency to open your mouth while
breathing, allowing the air pressure to escape. This means the air is
not being received properly in your air passages. To
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